Free
Google Map
Protein (g)
26.85
Total lipid (fat) (g)
36.28
Carbohydrate, by difference (g)
2.9
Energy (kcal)
445.22
Sugars, total (g)
0.59
Fiber, total dietary (g)
0
Calcium, Ca (mg)
774.05
Iron, Fe (mg)
0.86
Magnesium, Mg (mg)
29.38
Phosphorus, P (mg)
516.41
Potassium, K (mg)
143.51
Sodium, Na (mg)
682.52
Zinc, Zn (mg)
3.47
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
16.39
Vitamin A, IU (IU)
1123.22
Retinol (mcg)
290.41
Carotene, beta (mcg)
92.66
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.32
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.42
Niacin (mg)
0.11
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
20.34
Vitamin B-12 (mcg)
0.94
Vitamin K (phylloquinone) (mcg)
3.05
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
107.35
Fatty acids, total saturated (g)
22.85
Fatty acids, total monounsaturated (g)
10.49
Fatty acids, total polyunsaturated (g)
1.08