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Protein (g)
31.05
Total lipid (fat) (g)
4.36
Carbohydrate, by difference (g)
8.2
Energy (kcal)
203.4
Sugars, total (g)
0.75
Fiber, total dietary (g)
0
Calcium, Ca (mg)
155.94
Iron, Fe (mg)
0.36
Magnesium, Mg (mg)
13.56
Phosphorus, P (mg)
341.26
Potassium, K (mg)
216.96
Sodium, Na (mg)
917.56
Zinc, Zn (mg)
0.95
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.05
Vitamin A, IU (IU)
176.28
Retinol (mcg)
47.46
Carotene, beta (mcg)
11.3
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.42
Niacin (mg)
0.33
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.17
Folate, total (mcg)
29.38
Vitamin B-12 (mcg)
1.6
Vitamin K (phylloquinone) (mcg)
0.45
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
18.08
Fatty acids, total saturated (g)
2.76
Fatty acids, total monounsaturated (g)
1.24
Fatty acids, total polyunsaturated (g)
0.13