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Protein (g)
1.6
Total lipid (fat) (g)
0.69
Carbohydrate, by difference (g)
11.56
Energy (kcal)
58.65
Sugars, total (g)
1
Fiber, total dietary (g)
1.17
Calcium, Ca (mg)
104.4
Iron, Fe (mg)
7.12
Magnesium, Mg (mg)
13.5
Phosphorus, P (mg)
55.05
Potassium, K (mg)
100.2
Sodium, Na (mg)
17.7
Zinc, Zn (mg)
0.21
Copper, Cu (mg)
0.04
Selenium, Se (mcg)
3
Vitamin A, IU (IU)
18.75
Retinol (mcg)
0
Carotene, beta (mcg)
7.65
Carotene, alpha (mcg)
7.35
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
14.4
Vitamin C, total ascorbic acid (mg)
0.54
Thiamin (mg)
0.57
Riboflavin (mg)
0.53
Niacin (mg)
3.08
Vitamin B-6 (mg)
0.06
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.52
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.13
Fatty acids, total monounsaturated (g)
0.18
Fatty acids, total polyunsaturated (g)
0.26