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Protein (g)
0.51
Total lipid (fat) (g)
0
Carbohydrate, by difference (g)
29.24
Energy (kcal)
107.1
Sugars, total (g)
20.4
Fiber, total dietary (g)
1.02
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.36
Magnesium, Mg (mg)
8.5
Phosphorus, P (mg)
13.6
Potassium, K (mg)
161.5
Sodium, Na (mg)
22.1
Zinc, Zn (mg)
0.08
Copper, Cu (mg)
0.05
Selenium, Se (mcg)
0.68
Vitamin A, IU (IU)
224.4
Retinol (mcg)
Carotene, beta (mcg)
108.8
Carotene, alpha (mcg)
3.4
Vitamin E (alpha-tocopherol) (mg)
0.49
Cryptoxanthin, beta (mcg)
45.9
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
73.1
Vitamin C, total ascorbic acid (mg)
5.1
Thiamin (mg)
0.04
Riboflavin (mg)
0.02
Niacin (mg)
0.24
Pantothenic acid (mg)
0.17
Vitamin B-6 (mg)
0.06
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)