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Protein (g)
41.24
Total lipid (fat) (g)
12.26
Carbohydrate, by difference (g)
0
Energy (kcal)
287.12
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.4
Iron, Fe (mg)
2.11
Magnesium, Mg (mg)
46.56
Phosphorus, P (mg)
405.46
Potassium, K (mg)
486.94
Sodium, Na (mg)
153.26
Zinc, Zn (mg)
2.72
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
30.46
Vitamin A, IU (IU)
203.7
Retinol (mcg)
62.08
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.47
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
6.4
Thiamin (mg)
0.29
Riboflavin (mg)
0.4
Niacin (mg)
14.51
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.85
Folate, total (mcg)
13.58
Vitamin B-12 (mcg)
0.74
Vitamin K (phylloquinone) (mcg)
3.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
122.22
Fatty acids, total saturated (g)
3.05
Fatty acids, total monounsaturated (g)
3.76
Fatty acids, total polyunsaturated (g)