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Protein (g)
64.72
Total lipid (fat) (g)
13.1
Carbohydrate, by difference (g)
0
Energy (kcal)
393.88
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
50.38
Iron, Fe (mg)
4.47
Magnesium, Mg (mg)
57.25
Phosphorus, P (mg)
453.42
Potassium, K (mg)
572.5
Sodium, Na (mg)
151.14
Zinc, Zn (mg)
6.62
Copper, Cu (mg)
0.33
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
77.4
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.42
Niacin (mg)
11.27
Pantothenic acid (mg)
2.07
Vitamin B-6 (mg)
0.96
Folate, total (mcg)
16.03
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
1.83
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
240.45
Fatty acids, total saturated (g)
3.78
Fatty acids, total monounsaturated (g)
4.49
Fatty acids, total polyunsaturated (g)
3.32