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Protein (g)
41.38
Total lipid (fat) (g)
3.68
Carbohydrate, by difference (g)
0
Energy (kcal)
210
Fiber, total dietary (g)
Calcium, Ca (mg)
28
Iron, Fe (mg)
2.74
Magnesium, Mg (mg)
36.4
Phosphorus, P (mg)
289.8
Potassium, K (mg)
368.2
Sodium, Na (mg)
93.8
Zinc, Zn (mg)
4.26
Copper, Cu (mg)
0.21
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
51.1
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.26
Niacin (mg)
7.46
Pantothenic acid (mg)
1.42
Vitamin B-6 (mg)
0.67
Folate, total (mcg)
11.2
Vitamin B-12 (mcg)
0.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
137.2
Fatty acids, total saturated (g)
1.22
Fatty acids, total monounsaturated (g)
0.78
Fatty acids, total polyunsaturated (g)
1.08