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Protein (g)
57.64
Total lipid (fat) (g)
5.13
Carbohydrate, by difference (g)
0
Energy (kcal)
292.5
Fiber, total dietary (g)
Calcium, Ca (mg)
39
Iron, Fe (mg)
3.82
Magnesium, Mg (mg)
50.7
Phosphorus, P (mg)
403.65
Potassium, K (mg)
512.85
Sodium, Na (mg)
130.65
Zinc, Zn (mg)
5.93
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
71.18
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.37
Niacin (mg)
10.39
Pantothenic acid (mg)
1.97
Vitamin B-6 (mg)
0.94
Folate, total (mcg)
15.6
Vitamin B-12 (mcg)
0.76
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
191.1
Fatty acids, total saturated (g)
1.7
Fatty acids, total monounsaturated (g)
1.09
Fatty acids, total polyunsaturated (g)
1.5