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Protein (g)
27.52
Total lipid (fat) (g)
1.71
Carbohydrate, by difference (g)
0
Energy (kcal)
132.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
6.18
Magnesium, Mg (mg)
28.05
Phosphorus, P (mg)
260.95
Potassium, K (mg)
265.2
Sodium, Na (mg)
100.3
Zinc, Zn (mg)
4.33
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
42.16
Vitamin A, IU (IU)
8.5
Retinol (mcg)
2.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.21
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.35
Riboflavin (mg)
0.53
Niacin (mg)
8.64
Pantothenic acid (mg)
2.98
Vitamin B-6 (mg)
0.81
Folate, total (mcg)
Vitamin B-12 (mcg)
2.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.35
Fatty acids, total saturated (g)
0.56
Fatty acids, total monounsaturated (g)
0.73
Fatty acids, total polyunsaturated (g)