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Protein (g)
15.1
Total lipid (fat) (g)
21.56
Carbohydrate, by difference (g)
1.43
Energy (kcal)
264.52
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
20.4
Iron, Fe (mg)
0.79
Magnesium, Mg (mg)
12.92
Phosphorus, P (mg)
110.16
Potassium, K (mg)
228.48
Sodium, Na (mg)
1020
Zinc, Zn (mg)
1.92
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
14.76
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.36
Thiamin (mg)
0.48
Riboflavin (mg)
Niacin (mg)
3.08
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
1.11
Vitamin K (phylloquinone) (mcg)
2.31
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.24
Fatty acids, total saturated (g)
7.7
Fatty acids, total monounsaturated (g)
9.96
Fatty acids, total polyunsaturated (g)
2.56