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Protein (g)
24.11
Total lipid (fat) (g)
13.04
Carbohydrate, by difference (g)
0
Energy (kcal)
220.72
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.91
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
23.14
Phosphorus, P (mg)
215.38
Potassium, K (mg)
363.12
Sodium, Na (mg)
52.51
Zinc, Zn (mg)
2.06
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
29.73
Vitamin A, IU (IU)
8.01
Retinol (mcg)
2.67
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.53
Thiamin (mg)
Riboflavin (mg)
0.28
Niacin (mg)
4.96
Pantothenic acid (mg)
0.68
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
5.34
Vitamin B-12 (mcg)
0.63
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.98
Fatty acids, total saturated (g)
4.78
Fatty acids, total monounsaturated (g)
5.79
Fatty acids, total polyunsaturated (g)
1.08