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Protein (g)
22.67
Total lipid (fat) (g)
12.81
Carbohydrate, by difference (g)
0
Energy (kcal)
212.5
Fiber, total dietary (g)
Calcium, Ca (mg)
21.25
Iron, Fe (mg)
0.77
Magnesium, Mg (mg)
15.3
Phosphorus, P (mg)
150.45
Potassium, K (mg)
328.95
Sodium, Na (mg)
34
Zinc, Zn (mg)
1.71
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.85
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.5
Riboflavin (mg)
0.2
Niacin (mg)
4.2
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.27
Folate, total (mcg)
Vitamin B-12 (mcg)
0.45
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.05
Fatty acids, total saturated (g)
4.96
Fatty acids, total monounsaturated (g)
5.84
Fatty acids, total polyunsaturated (g)
1.08