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Protein (g)
23.32
Total lipid (fat) (g)
12.99
Carbohydrate, by difference (g)
0
Energy (kcal)
216.75
Fiber, total dietary (g)
Calcium, Ca (mg)
23.8
Iron, Fe (mg)
0.8
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
196.35
Potassium, K (mg)
357.85
Sodium, Na (mg)
39.1
Zinc, Zn (mg)
1.75
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.85
Vitamin A, IU (IU)
5.1
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.62
Riboflavin (mg)
Niacin (mg)
5.2
Pantothenic acid (mg)
0.45
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.56
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.05
Fatty acids, total saturated (g)
5.03
Fatty acids, total monounsaturated (g)
5.93
Fatty acids, total polyunsaturated (g)
1.09