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Protein (g)
49.8
Total lipid (fat) (g)
9.3
Carbohydrate, by difference (g)
0
Energy (kcal)
297
Fiber, total dietary (g)
Calcium, Ca (mg)
24
Iron, Fe (mg)
49.23
Magnesium, Mg (mg)
36
Phosphorus, P (mg)
558
Potassium, K (mg)
453
Sodium, Na (mg)
243
Zinc, Zn (mg)
7.35
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
70.2
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
23.7
Thiamin (mg)
Riboflavin (mg)
0.97
Niacin (mg)
4.09
Pantothenic acid (mg)
1.99
Vitamin B-6 (mg)
Folate, total (mcg)
6
Vitamin B-12 (mcg)
6.09
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
1161
Fatty acids, total saturated (g)
3.27
Fatty acids, total monounsaturated (g)
2.1
Fatty acids, total polyunsaturated (g)
1.14