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Protein (g)
19.23
Total lipid (fat) (g)
7.67
Carbohydrate, by difference (g)
0
Energy (kcal)
151.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.14
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
238.85
Potassium, K (mg)
347.65
Sodium, Na (mg)
1275
Zinc, Zn (mg)
2.1
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
16.83
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.62
Riboflavin (mg)
0.28
Niacin (mg)
5.23
Pantothenic acid (mg)
0.61
Vitamin B-6 (mg)
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.6
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
50.15
Fatty acids, total saturated (g)
2.65
Fatty acids, total monounsaturated (g)
3.77
Fatty acids, total polyunsaturated (g)
1.2