Free
Google Map
Protein (g)
7.98
Total lipid (fat) (g)
18.51
Carbohydrate, by difference (g)
1.02
Energy (kcal)
205.2
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
5.4
Iron, Fe (mg)
0.97
Magnesium, Mg (mg)
6
Phosphorus, P (mg)
60.6
Potassium, K (mg)
146.4
Sodium, Na (mg)
637.8
Zinc, Zn (mg)
1.14
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
12.66
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.21
Riboflavin (mg)
0.11
Niacin (mg)
1.95
Pantothenic acid (mg)
0.16
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
1.8
Vitamin B-12 (mcg)
0.42
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
43.2
Fatty acids, total saturated (g)
6.65
Fatty acids, total monounsaturated (g)
8.8
Fatty acids, total polyunsaturated (g)
2