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Protein (g)
31.25
Total lipid (fat) (g)
7.99
Carbohydrate, by difference (g)
0.07
Energy (kcal)
205.8
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
9.8
Iron, Fe (mg)
1.13
Magnesium, Mg (mg)
25.2
Phosphorus, P (mg)
324.8
Potassium, K (mg)
519.4
Sodium, Na (mg)
2122.4
Zinc, Zn (mg)
2.86
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
26.32
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.3
Riboflavin (mg)
0.32
Niacin (mg)
7.35
Pantothenic acid (mg)
0.75
Vitamin B-6 (mg)
0.74
Folate, total (mcg)
5.6
Vitamin B-12 (mcg)
1.22
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.8
Fatty acids, total saturated (g)
2.69
Fatty acids, total monounsaturated (g)
3.67
Fatty acids, total polyunsaturated (g)
0.92