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Protein (g)
89.8
Total lipid (fat) (g)
18.87
Carbohydrate, by difference (g)
0
Energy (kcal)
553.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
43.2
Iron, Fe (mg)
7.61
Magnesium, Mg (mg)
59.4
Phosphorus, P (mg)
Potassium, K (mg)
720.9
Sodium, Na (mg)
145.8
Zinc, Zn (mg)
21.6
Copper, Cu (mg)
0.31
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
91.8
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.18
Riboflavin (mg)
0.56
Niacin (mg)
13.07
Pantothenic acid (mg)
1.77
Vitamin B-6 (mg)
0.86
Folate, total (mcg)
29.7
Vitamin B-12 (mcg)
6.53
Vitamin K (phylloquinone) (mcg)
4.05
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
186.3
Fatty acids, total saturated (g)
7.15
Fatty acids, total monounsaturated (g)
8.04
Fatty acids, total polyunsaturated (g)
0.66