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Protein (g)
28.07
Total lipid (fat) (g)
11.36
Carbohydrate, by difference (g)
0
Energy (kcal)
221.85
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
3.22
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
227.8
Potassium, K (mg)
245.65
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
7.36
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.7
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.25
Niacin (mg)
3.16
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
9.35
Vitamin B-12 (mcg)
2.89
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85.85
Fatty acids, total saturated (g)
4.31
Fatty acids, total monounsaturated (g)
4.95
Fatty acids, total polyunsaturated (g)
0.46