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Protein (g)
22.96
Total lipid (fat) (g)
12.71
Carbohydrate, by difference (g)
0
Energy (kcal)
212.5
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
1.57
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
178.5
Potassium, K (mg)
311.1
Sodium, Na (mg)
50.15
Zinc, Zn (mg)
3.72
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
21.68
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.14
Niacin (mg)
2.99
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
1.79
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
61.2
Fatty acids, total saturated (g)
5.12
Fatty acids, total monounsaturated (g)
5.67
Fatty acids, total polyunsaturated (g)
0.46