Free
Google Map
Protein (g)
99.82
Total lipid (fat) (g)
27.94
Carbohydrate, by difference (g)
0
Energy (kcal)
677.25
Fiber, total dietary (g)
Calcium, Ca (mg)
18.9
Iron, Fe (mg)
9.07
Magnesium, Mg (mg)
97.65
Phosphorus, P (mg)
774.9
Potassium, K (mg)
1392.3
Sodium, Na (mg)
192.15
Zinc, Zn (mg)
17.55
Copper, Cu (mg)
0.39
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
88.52
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.37
Riboflavin (mg)
0.84
Niacin (mg)
19.02
Pantothenic acid (mg)
1.54
Vitamin B-6 (mg)
1.76
Folate, total (mcg)
37.8
Vitamin B-12 (mcg)
7.81
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
264.6
Fatty acids, total saturated (g)
9.76
Fatty acids, total monounsaturated (g)
10.93
Fatty acids, total polyunsaturated (g)
1.32