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Protein (g)
24.5
Total lipid (fat) (g)
15.66
Carbohydrate, by difference (g)
0
Energy (kcal)
245.65
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
2.07
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
148.75
Potassium, K (mg)
197.2
Sodium, Na (mg)
40.8
Zinc, Zn (mg)
5.69
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.04
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.43
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.15
Niacin (mg)
3.47
Pantothenic acid (mg)
0.48
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
1.8
Vitamin K (phylloquinone) (mcg)
1.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
64.6
Fatty acids, total saturated (g)
6.21
Fatty acids, total monounsaturated (g)
6.74
Fatty acids, total polyunsaturated (g)
0.58