Free
Google Map
Protein (g)
98.21
Total lipid (fat) (g)
28.97
Carbohydrate, by difference (g)
0
Energy (kcal)
680.68
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.3
Iron, Fe (mg)
9.04
Magnesium, Mg (mg)
68.64
Phosphorus, P (mg)
614.9
Potassium, K (mg)
912.34
Sodium, Na (mg)
128.7
Zinc, Zn (mg)
12.41
Copper, Cu (mg)
0.34
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
92.95
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.49
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.69
Niacin (mg)
10.44
Pantothenic acid (mg)
1.03
Vitamin B-6 (mg)
0.77
Folate, total (mcg)
25.74
Vitamin B-12 (mcg)
7.49
Vitamin K (phylloquinone) (mcg)
4.86
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
257.4
Fatty acids, total saturated (g)
10.81
Fatty acids, total monounsaturated (g)
11.87
Fatty acids, total polyunsaturated (g)
1.2