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Protein (g)
5.78
Total lipid (fat) (g)
1.94
Carbohydrate, by difference (g)
0
Energy (kcal)
42
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
46.4
Iron, Fe (mg)
0.93
Magnesium, Mg (mg)
13.8
Phosphorus, P (mg)
50.4
Potassium, K (mg)
108.8
Sodium, Na (mg)
733.6
Zinc, Zn (mg)
0.49
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
13.62
Vitamin A, IU (IU)
8
Retinol (mcg)
2.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.67
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
3.98
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
2.6
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.42
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
17
Fatty acids, total saturated (g)
0.44
Fatty acids, total monounsaturated (g)
0.75
Fatty acids, total polyunsaturated (g)
0.51