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Protein (g)
16.14
Total lipid (fat) (g)
1.62
Carbohydrate, by difference (g)
0
Energy (kcal)
83.3
Fiber, total dietary (g)
Calcium, Ca (mg)
10.2
Iron, Fe (mg)
0.34
Magnesium, Mg (mg)
14.45
Phosphorus, P (mg)
129.2
Potassium, K (mg)
300.9
Sodium, Na (mg)
46.75
Zinc, Zn (mg)
0.31
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
Selenium, Se (mcg)
10.71
Vitamin A, IU (IU)
85
Retinol (mcg)
25.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.08
Niacin (mg)
2.13
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
0.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
42.5
Fatty acids, total saturated (g)
0.36
Fatty acids, total monounsaturated (g)
0.4
Fatty acids, total polyunsaturated (g)
0.52