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Protein (g)
15.11
Total lipid (fat) (g)
2.69
Carbohydrate, by difference (g)
0
Energy (kcal)
88.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
34
Phosphorus, P (mg)
178.5
Potassium, K (mg)
293.25
Sodium, Na (mg)
47.6
Zinc, Zn (mg)
0.36
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
51
Retinol (mcg)
15.3
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.85
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.08
Niacin (mg)
3.57
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
Vitamin B-12 (mcg)
2.12
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
51.85
Fatty acids, total saturated (g)
0.92
Fatty acids, total monounsaturated (g)
0.98
Fatty acids, total polyunsaturated (g)
0.39