Free
Google Map
Protein (g)
20.1
Total lipid (fat) (g)
12.71
Carbohydrate, by difference (g)
0
Energy (kcal)
200.6
Fiber, total dietary (g)
Calcium, Ca (mg)
22.1
Iron, Fe (mg)
0.54
Magnesium, Mg (mg)
Phosphorus, P (mg)
235.45
Potassium, K (mg)
296.65
Sodium, Na (mg)
55.25
Zinc, Zn (mg)
1.77
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
7.06
Vitamin A, IU (IU)
3218.95
Retinol (mcg)
966.45
Vitamin C, total ascorbic acid (mg)
1.53
Thiamin (mg)
0.16
Riboflavin (mg)
0.04
Niacin (mg)
3.81
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
2.46
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
136.85
Fatty acids, total saturated (g)
2.57
Fatty acids, total monounsaturated (g)
7.84
Fatty acids, total polyunsaturated (g)
1.03