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Protein (g)
7.15
Total lipid (fat) (g)
0.27
Carbohydrate, by difference (g)
0
Energy (kcal)
32.89
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.89
Iron, Fe (mg)
0.4
Magnesium, Mg (mg)
15.31
Phosphorus, P (mg)
71.16
Potassium, K (mg)
117.65
Sodium, Na (mg)
216.31
Zinc, Zn (mg)
0.14
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
12.16
Vitamin A, IU (IU)
20.7
Retinol (mcg)
6.24
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
1.44
Pantothenic acid (mg)
0.05
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.45
Vitamin K (phylloquinone) (mcg)
0.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
21.83
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.04
Fatty acids, total polyunsaturated (g)
0.09