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Protein (g)
36.07
Total lipid (fat) (g)
11.78
Carbohydrate, by difference (g)
0
Energy (kcal)
259.93
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.57
Iron, Fe (mg)
0.82
Magnesium, Mg (mg)
61.71
Phosphorus, P (mg)
383.35
Potassium, K (mg)
834.02
Sodium, Na (mg)
110.33
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
68.26
Vitamin A, IU (IU)
187
Retinol (mcg)
56.1
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.99
Thiamin (mg)
0.24
Riboflavin (mg)
0.32
Niacin (mg)
4.3
Pantothenic acid (mg)
1.4
Vitamin B-6 (mg)
0.75
Folate, total (mcg)
1.87
Vitamin B-12 (mcg)
4.49
Vitamin K (phylloquinone) (mcg)
0.19
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
142.12
Fatty acids, total saturated (g)
3.42
Fatty acids, total monounsaturated (g)
2.86
Fatty acids, total polyunsaturated (g)
3.25