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Protein (g)
15.83
Total lipid (fat) (g)
1.39
Carbohydrate, by difference (g)
0
Energy (kcal)
79.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
90.95
Iron, Fe (mg)
0.78
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
183.6
Potassium, K (mg)
232.05
Sodium, Na (mg)
63.75
Zinc, Zn (mg)
0.41
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
36.8
Vitamin A, IU (IU)
34
Retinol (mcg)
10.2
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.06
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.09
Riboflavin (mg)
Niacin (mg)
1.7
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
35.7
Fatty acids, total saturated (g)
0.21
Fatty acids, total monounsaturated (g)
0.53
Fatty acids, total polyunsaturated (g)
0.36