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Protein (g)
5.35
Total lipid (fat) (g)
0.77
Carbohydrate, by difference (g)
0
Energy (kcal)
29.77
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.34
Iron, Fe (mg)
0.15
Magnesium, Mg (mg)
6.52
Phosphorus, P (mg)
52.45
Potassium, K (mg)
81.36
Sodium, Na (mg)
11.91
Zinc, Zn (mg)
0.14
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
10.35
Vitamin A, IU (IU)
25.52
Retinol (mcg)
7.65
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
1.16
Pantothenic acid (mg)
0.21
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.4
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
14.74
Fatty acids, total saturated (g)
0.18
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.29