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Protein (g)
15.67
Total lipid (fat) (g)
1.7
Carbohydrate, by difference (g)
0
Energy (kcal)
82.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
0.25
Magnesium, Mg (mg)
34.85
Phosphorus, P (mg)
164.9
Potassium, K (mg)
217.6
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
0.34
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
155.55
Retinol (mcg)
46.75
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.1
Niacin (mg)
1.36
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.43
Fatty acids, total monounsaturated (g)
0.36
Fatty acids, total polyunsaturated (g)
0.63