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Protein (g)
14.99
Total lipid (fat) (g)
2.06
Carbohydrate, by difference (g)
0
Energy (kcal)
82.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
51
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
195.5
Potassium, K (mg)
246.5
Sodium, Na (mg)
Zinc, Zn (mg)
1.4
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.6
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
42.5
Retinol (mcg)
12.75
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.1
Niacin (mg)
1.23
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
2.92
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
59.5
Fatty acids, total saturated (g)
0.38
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.75