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Protein (g)
44.71
Total lipid (fat) (g)
2.92
Carbohydrate, by difference (g)
0
Energy (kcal)
217.6
Fiber, total dietary (g)
Calcium, Ca (mg)
68
Iron, Fe (mg)
0.41
Magnesium, Mg (mg)
62.9
Phosphorus, P (mg)
341.7
Potassium, K (mg)
887.4
Sodium, Na (mg)
96.9
Zinc, Zn (mg)
0.75
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
83.3
Vitamin A, IU (IU)
195.5
Retinol (mcg)
59.5
Vitamin C, total ascorbic acid (mg)
2.72
Thiamin (mg)
0.09
Riboflavin (mg)
0.01
Niacin (mg)
0.59
Pantothenic acid (mg)
1.48
Vitamin B-6 (mg)
0.78
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
5.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.9
Fatty acids, total saturated (g)
0.62
Fatty acids, total monounsaturated (g)
0.55
Fatty acids, total polyunsaturated (g)
1