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Protein (g)
15.55
Total lipid (fat) (g)
0.51
Carbohydrate, by difference (g)
0
Energy (kcal)
71.4
Fiber, total dietary (g)
Calcium, Ca (mg)
39.1
Iron, Fe (mg)
0.5
Magnesium, Mg (mg)
41.65
Phosphorus, P (mg)
186.15
Potassium, K (mg)
173.4
Sodium, Na (mg)
710.6
Zinc, Zn (mg)
5.06
Copper, Cu (mg)
0.78
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
30.94
Vitamin A, IU (IU)
20.4
Retinol (mcg)
5.95
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
Niacin (mg)
0.94
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
37.4
Vitamin B-12 (mcg)
7.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
35.7
Fatty acids, total saturated (g)
0.08
Fatty acids, total monounsaturated (g)
0.07
Fatty acids, total polyunsaturated (g)
0.11