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Protein (g)
27.7
Total lipid (fat) (g)
1.66
Carbohydrate, by difference (g)
0
Energy (kcal)
133.65
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
136.35
Iron, Fe (mg)
1.13
Magnesium, Mg (mg)
52.65
Phosphorus, P (mg)
351
Potassium, K (mg)
504.9
Sodium, Na (mg)
449.55
Zinc, Zn (mg)
5.43
Copper, Cu (mg)
1.03
Manganese, Mn (mg)
0.26
Selenium, Se (mcg)
42.93
Vitamin A, IU (IU)
9.45
Retinol (mcg)
2.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.48
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.64
Thiamin (mg)
0.11
Riboflavin (mg)
Niacin (mg)
1.85
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
58.05
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
0.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
120.15
Fatty acids, total saturated (g)
0.34
Fatty acids, total monounsaturated (g)
0.29
Fatty acids, total polyunsaturated (g)
0.59