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Protein (g)
30.43
Total lipid (fat) (g)
1.93
Carbohydrate, by difference (g)
0
Energy (kcal)
147.56
Fiber, total dietary (g)
Calcium, Ca (mg)
174.84
Iron, Fe (mg)
2.07
Magnesium, Mg (mg)
47.12
Phosphorus, P (mg)
333.56
Potassium, K (mg)
618.76
Sodium, Na (mg)
80.6
Zinc, Zn (mg)
0.98
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
1.27
Selenium, Se (mcg)
20.09
Vitamin A, IU (IU)
100.44
Retinol (mcg)
29.76
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.39
Riboflavin (mg)
0.24
Niacin (mg)
3.47
Pantothenic acid (mg)
1.07
Vitamin B-6 (mg)
0.17
Folate, total (mcg)
21.08
Vitamin B-12 (mcg)
2.86
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
136.4
Fatty acids, total saturated (g)
0.4
Fatty acids, total monounsaturated (g)
0.47
Fatty acids, total polyunsaturated (g)
0.71