Free
Google Map
Protein (g)
9.2
Total lipid (fat) (g)
0.33
Carbohydrate, by difference (g)
0
Energy (kcal)
42.18
Fiber, total dietary (g)
Calcium, Ca (mg)
38.11
Iron, Fe (mg)
0.57
Magnesium, Mg (mg)
14.06
Phosphorus, P (mg)
85.47
Potassium, K (mg)
166.13
Sodium, Na (mg)
Zinc, Zn (mg)
0.74
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
Selenium, Se (mcg)
5.99
Vitamin A, IU (IU)
21.46
Retinol (mcg)
6.29
Vitamin C, total ascorbic acid (mg)
0.37
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
0.54
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.05
Folate, total (mcg)
Vitamin B-12 (mcg)
0.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
31.82
Fatty acids, total saturated (g)
0.07
Fatty acids, total monounsaturated (g)
0.06
Fatty acids, total polyunsaturated (g)
0.12