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Protein (g)
61.69
Total lipid (fat) (g)
16.87
Carbohydrate, by difference (g)
0
Energy (kcal)
416.38
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.44
Iron, Fe (mg)
4.62
Magnesium, Mg (mg)
56.68
Phosphorus, P (mg)
449.08
Potassium, K (mg)
736.84
Sodium, Na (mg)
148.24
Zinc, Zn (mg)
10.77
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.06
Selenium, Se (mcg)
65.62
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.39
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.24
Riboflavin (mg)
0.63
Niacin (mg)
13.82
Pantothenic acid (mg)
1.55
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
50.14
Vitamin B-12 (mcg)
5.76
Vitamin K (phylloquinone) (mcg)
7.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
194.02
Fatty acids, total saturated (g)
6.02
Fatty acids, total monounsaturated (g)
7.39
Fatty acids, total polyunsaturated (g)
1.11