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Protein (g)
18.91
Total lipid (fat) (g)
17.52
Carbohydrate, by difference (g)
0
Energy (kcal)
238.85
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
1.63
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
155.55
Potassium, K (mg)
209.1
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
4.74
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.42
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.2
Niacin (mg)
5.02
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
2.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
7.34
Fatty acids, total monounsaturated (g)
7.16
Fatty acids, total polyunsaturated (g)
1.43