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Protein (g)
27.5
Total lipid (fat) (g)
14.14
Carbohydrate, by difference (g)
0
Energy (kcal)
244.8
Fiber, total dietary (g)
Calcium, Ca (mg)
23.8
Iron, Fe (mg)
2.21
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
171.7
Potassium, K (mg)
215.9
Sodium, Na (mg)
67.15
Zinc, Zn (mg)
6.85
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
31.11
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.19
Niacin (mg)
4.79
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
17.85
Vitamin B-12 (mcg)
2.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
99.45
Fatty acids, total saturated (g)
5.41
Fatty acids, total monounsaturated (g)
5.73
Fatty acids, total polyunsaturated (g)
1.24