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Protein (g)
21.37
Total lipid (fat) (g)
8.88
Carbohydrate, by difference (g)
0
Energy (kcal)
171.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.78
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
189.55
Potassium, K (mg)
298.35
Sodium, Na (mg)
70.55
Zinc, Zn (mg)
2.85
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
9.44
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.3
Niacin (mg)
7.54
Pantothenic acid (mg)
1.07
Vitamin B-6 (mg)
0.27
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
1.21
Vitamin K (phylloquinone) (mcg)
5.61
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
86.7
Fatty acids, total saturated (g)
3.83
Fatty acids, total monounsaturated (g)
3.47
Fatty acids, total polyunsaturated (g)
0.58