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Protein (g)
96.22
Total lipid (fat) (g)
14.89
Carbohydrate, by difference (g)
0
Energy (kcal)
544
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
54.4
Iron, Fe (mg)
3.81
Magnesium, Mg (mg)
91.8
Phosphorus, P (mg)
455.6
Potassium, K (mg)
1346.4
Sodium, Na (mg)
204
Zinc, Zn (mg)
10.23
Copper, Cu (mg)
0.19
Selenium, Se (mcg)
44.2
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.05
Riboflavin (mg)
0.48
Niacin (mg)
14.31
Vitamin B-6 (mg)
1.42
Folate, total (mcg)
20.4
Vitamin B-12 (mcg)
2.38
Vitamin K (phylloquinone) (mcg)
4.76
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
261.8
Fatty acids, total saturated (g)
4.42
Fatty acids, total monounsaturated (g)
5.81
Fatty acids, total polyunsaturated (g)
2.18