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Protein (g)
19.6
Total lipid (fat) (g)
22.8
Carbohydrate, by difference (g)
0
Energy (kcal)
289
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
1.64
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
156.4
Potassium, K (mg)
235.45
Sodium, Na (mg)
65.45
Zinc, Zn (mg)
3.58
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.2
Niacin (mg)
5.88
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
2.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
83.3
Fatty acids, total saturated (g)
9.66
Fatty acids, total monounsaturated (g)
9.32
Fatty acids, total polyunsaturated (g)
1.84