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Protein (g)
4.77
Total lipid (fat) (g)
12.7
Carbohydrate, by difference (g)
37.34
Energy (kcal)
281.05
Sugars, total (g)
2.68
Fiber, total dietary (g)
1
Calcium, Ca (mg)
37.73
Iron, Fe (mg)
2.54
Magnesium, Mg (mg)
13.09
Phosphorus, P (mg)
331.1
Potassium, K (mg)
172.48
Sodium, Na (mg)
810.04
Zinc, Zn (mg)
0.37
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.3
Selenium, Se (mcg)
14.48
Vitamin A, IU (IU)
1.54
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
6.93
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.33
Riboflavin (mg)
0.22
Niacin (mg)
2.58
Pantothenic acid (mg)
0.23
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
53.9
Vitamin B-12 (mcg)
0.11
Vitamin K (phylloquinone) (mcg)
3.16
Folic acid (mcg)
48.51
Folate, DFE (mcg_DFE)
87.78
Cholesterol (mg)
0.77
Fatty acids, total saturated (g)
1.92
Fatty acids, total monounsaturated (g)
5.32
Fatty acids, total polyunsaturated (g)
4.78