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Protein (g)
62.23
Total lipid (fat) (g)
19.31
Carbohydrate, by difference (g)
0
Energy (kcal)
439.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.65
Iron, Fe (mg)
6.86
Magnesium, Mg (mg)
70.32
Phosphorus, P (mg)
612.37
Potassium, K (mg)
990.34
Sodium, Na (mg)
184.59
Zinc, Zn (mg)
11.02
Copper, Cu (mg)
0.4
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
97.57
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.19
Riboflavin (mg)
0.54
Niacin (mg)
18.72
Pantothenic acid (mg)
1.9
Vitamin B-6 (mg)
2.11
Folate, total (mcg)
17.58
Vitamin B-12 (mcg)
13.77
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
178.73
Fatty acids, total saturated (g)
6.74
Fatty acids, total monounsaturated (g)
8.61
Fatty acids, total polyunsaturated (g)
0.91