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Protein (g)
43.92
Total lipid (fat) (g)
6.48
Carbohydrate, by difference (g)
0.34
Energy (kcal)
248
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
10
Iron, Fe (mg)
4.76
Magnesium, Mg (mg)
50
Phosphorus, P (mg)
438
Potassium, K (mg)
772
Sodium, Na (mg)
114
Zinc, Zn (mg)
11.48
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
62.6
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
0.41
Niacin (mg)
11.52
Pantothenic acid (mg)
1.64
Vitamin B-6 (mg)
1.24
Folate, total (mcg)
14
Vitamin B-12 (mcg)
5.74
Vitamin K (phylloquinone) (mcg)
0.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
122
Fatty acids, total saturated (g)
2.45
Fatty acids, total monounsaturated (g)
2.68
Fatty acids, total polyunsaturated (g)
0.54