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Protein (g)
47.37
Total lipid (fat) (g)
24.3
Carbohydrate, by difference (g)
0
Energy (kcal)
421.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.4
Iron, Fe (mg)
5.47
Magnesium, Mg (mg)
43.7
Phosphorus, P (mg)
385.7
Potassium, K (mg)
611.8
Sodium, Na (mg)
146.3
Zinc, Zn (mg)
17.2
Copper, Cu (mg)
0.25
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
71.82
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.27
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.55
Niacin (mg)
7.28
Pantothenic acid (mg)
1.79
Vitamin B-6 (mg)
0.74
Folate, total (mcg)
Vitamin B-12 (mcg)
11.19
Vitamin K (phylloquinone) (mcg)
1.71
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
157.7
Fatty acids, total saturated (g)
9.68
Fatty acids, total monounsaturated (g)
10.13
Fatty acids, total polyunsaturated (g)
1.07