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Protein (g)
23.05
Total lipid (fat) (g)
5.76
Carbohydrate, by difference (g)
0
Energy (kcal)
150.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.13
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
204
Potassium, K (mg)
320.45
Sodium, Na (mg)
44.2
Zinc, Zn (mg)
5.81
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
33.15
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.18
Niacin (mg)
4.4
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
2.75
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
65.45
Fatty acids, total saturated (g)
2.15
Fatty acids, total monounsaturated (g)
2.31
Fatty acids, total polyunsaturated (g)
0.3