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Protein (g)
8.99
Total lipid (fat) (g)
2.19
Carbohydrate, by difference (g)
0.11
Energy (kcal)
58.48
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.7
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
8.16
Phosphorus, P (mg)
75.82
Potassium, K (mg)
118.32
Sodium, Na (mg)
19.72
Zinc, Zn (mg)
1.76
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
13.02
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.06
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.12
Niacin (mg)
1.87
Pantothenic acid (mg)
0.29
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
2.72
Vitamin B-12 (mcg)
2.04
Vitamin K (phylloquinone) (mcg)
0.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
27.2
Fatty acids, total saturated (g)
0.58
Fatty acids, total monounsaturated (g)
1.12
Fatty acids, total polyunsaturated (g)
0.17